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HYROX Race Analysis: Rhodri Hosking Katie Williams & Katie Williams & 1 autre - London 01:11:44 | HyCoach
Løpsanalyse
HYROX Race Analysis: Rhodri Hosking Katie Williams & Katie Williams & 1 autre
HYROX London — 25. november 2023
London, United Kingdom · DOUBLES · OPEN
·
·
Totaltid
01:11:44
Rangering
#197
AG-rangering
#61
Kategori
DOUBLES · OPEN
RW
Rhodri Hosking Katie Williams
KW
Katie Williams
RH
Rhodri Hosking
25-26
NOV
2023
2 days
Completed
6,380
HYROX London
London, United Kingdom
Season 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
40:51 (57%)
Stations
26:24 (37%)
Roxzone
4:36 (6%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:06/km
+9.4%
11.4%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:39
-
SkiErg
3:53
110
Running 2
4:57
-
Sled Push
3:19
888
Running 3
5:18
-
Sled Pull
3:28
330
Running 4
5:13
-
Burpee Broad Jump
2:42
284
Running 5
5:25
-
Rowing
4:22
163
Running 6
5:16
-
Farmers Carry
1:51
509
Running 7
5:25
-
Sandbag Lunges
3:19
253
Running 8
5:40
-
Wall Balls
3:30
34
Running Total
40:51
178
Roxzone Total
4:36
110
Rhodri Hosking Katie Williams
Katie Williams
Rhodri Hosking
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