HYROX løpsanalyse: Joseph Micallef Gemma Micallef & Gemma Micallef & 1 annen - London 01:16:00 | HyCoach

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HYROX løpsanalyse: Joseph Micallef Gemma Micallef & Gemma Micallef & 1 annen

HYROX London — 25. november 2023

London, United Kingdom · DOUBLES · OPEN

· ·

Totaltid: 01:16:00
Rangering: #310
AG-rangering: #169
Kategori: DOUBLES · OPEN

Joseph Micallef Gemma Micallef

Gemma Micallef

Joseph Micallef

HYROX London

London, United Kingdom

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running44:14 (58%)

Stations26:10 (34%)

Roxzone5:40 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:32/km+4.6%8.7%

Splittider

Segment	Tid	Rangering
Running 1	4:25	-
SkiErg	4:05	336
Running 2	5:26	-
Sled Push	2:31	732
Running 3	5:31	-
Sled Pull	3:01	134
Running 4	5:37	-
Burpee Broad Jump	2:08	65
Running 5	5:56	-
Rowing	4:45	509
Running 6	5:31	-
Farmers Carry	1:38	248
Running 7	5:41	-
Sandbag Lunges	3:51	452
Running 8	6:10	-
Wall Balls	4:11	424
Running Total	44:14	347
Roxzone Total	5:40	373