HYROX løpsanalyse: Brian Rappert Sophie Ellis & Sophie Ellis & 1 annen - London 01:18:43 | HyCoach

HYROX løpsanalyse: Brian Rappert Sophie Ellis & Sophie Ellis & 1 annen

HYROX London — 25. november 2023

London, United Kingdom · DOUBLES · OPEN · GBR

· ·

Totaltid: 01:18:43
Rangering: #394
AG-rangering: #9
Kategori: DOUBLES · OPEN

Brian Rappert Sophie Ellis

Sophie Ellis

Brian Rappert

HYROX London

London, United Kingdom

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running44:56 (57%)

Stations27:41 (35%)

Roxzone6:11 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:37/km+11.9%11.4%

Splittider

Segment	Tid	Rangering
Running 1	4:07	-
SkiErg	4:19	618
Running 2	5:20	-
Sled Push	2:13	520
Running 3	5:40	-
Sled Pull	4:37	738
Running 4	5:38	-
Burpee Broad Jump	2:32	203
Running 5	5:53	-
Rowing	4:33	329
Running 6	6:00	-
Farmers Carry	1:31	102
Running 7	5:58	-
Sandbag Lunges	3:48	438
Running 8	6:23	-
Wall Balls	4:08	394
Running Total	44:56	392
Roxzone Total	6:11	516