HYROX løpsanalyse: Roy Shortall & Melanie Gatt - London 01:20:59 | HyCoach

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HYROX løpsanalyse: Roy Shortall & Melanie Gatt

HYROX London — 25. november 2023

London, United Kingdom · DOUBLES · OPEN · GBR

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Totaltid: 01:20:59
Rangering: #476
AG-rangering: #249
Kategori: DOUBLES · OPEN

Roy Shortall

Melanie Gatt

HYROX London

London, United Kingdom

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running45:48 (57%)

Stations29:08 (36%)

Roxzone6:07 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:43/km+7.4%8.1%

Splittider

Segment	Tid	Rangering
Running 1	4:35	-
SkiErg	4:16	565
Running 2	5:37	-
Sled Push	2:41	799
Running 3	5:40	-
Sled Pull	4:03	585
Running 4	5:52	-
Burpee Broad Jump	2:51	356
Running 5	6:03	-
Rowing	4:58	674
Running 6	6:06	-
Farmers Carry	1:59	663
Running 7	6:02	-
Sandbag Lunges	3:59	505
Running 8	5:56	-
Wall Balls	4:21	505
Running Total	45:48	441
Roxzone Total	6:07	500