HYROX løpsanalyse: Alan Martin & Ally Light - London 01:22:36 | HyCoach

Forevig prestasjonen din.

Lag grafikken min

HYROX løpsanalyse: Alan Martin & Ally Light

HYROX London — 25. november 2023

London, United Kingdom · DOUBLES · OPEN · GBR

·

Totaltid: 01:22:36
Rangering: #530
AG-rangering: #272
Kategori: DOUBLES · OPEN

Alan Martin

Ally Light

HYROX London

London, United Kingdom

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running48:50 (59%)

Stations26:10 (32%)

Roxzone7:40 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:06/km+3.4%9.5%

Splittider

Segment	Tid	Rangering
Running 1	4:43	-
SkiErg	4:12	492
Running 2	5:53	-
Sled Push	2:01	326
Running 3	6:19	-
Sled Pull	3:30	345
Running 4	6:22	-
Burpee Broad Jump	2:44	303
Running 5	6:45	-
Rowing	5:14	801
Running 6	6:27	-
Farmers Carry	1:48	447
Running 7	6:05	-
Sandbag Lunges	3:00	118
Running 8	6:20	-
Wall Balls	3:41	116
Running Total	48:50	603
Roxzone Total	7:40	748