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HYROX Race Analysis: Lane White Justin Mcspadden & Justin Mcspadden & 1 autre - Houston 00:58:59 | HyCoach
Løpsanalyse
HYROX Race Analysis: Lane White Justin Mcspadden & Justin Mcspadden & 1 autre
HYROX Houston — 16. mars 2024
Houston, United States · DOUBLES · OPEN
·
·
Totaltid
00:58:59
Rangering
#6
AG-rangering
#3
Kategori
DOUBLES · OPEN
LM
Lane White Justin Mcspadden
JM
Justin Mcspadden
LW
Lane White
16-17
MAR
2024
2 days
Completed
1,388
HYROX Houston
Houston, United States
Season 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
33:56 (57%)
Stations
21:49 (37%)
Roxzone
3:20 (6%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:14/km
+6.0%
6.4%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:37
-
SkiErg
4:03
63
Running 2
4:08
-
Sled Push
1:23
30
Running 3
4:16
-
Sled Pull
2:24
12
Running 4
4:16
-
Burpee Broad Jump
1:35
1
Running 5
4:16
-
Rowing
4:19
33
Running 6
4:29
-
Farmers Carry
1:27
6
Running 7
4:23
-
Sandbag Lunges
2:53
26
Running 8
4:34
-
Wall Balls
3:45
30
Running Total
33:56
4
Roxzone Total
3:20
7
Lane White Justin Mcspadden
Justin Mcspadden
Lane White
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