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HYROX løpsanalyse: Michael Gillaspie Dan Briney & Dan Briney & 1 autre - Houston 01:12:02 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Michael Gillaspie Dan Briney & Dan Briney & 1 autre
HYROX Houston — 16. mars 2024
Houston, United States · DOUBLES · OPEN
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·
Totaltid
01:12:02
Rangering
#45
AG-rangering
#23
Kategori
DOUBLES · OPEN
MB
Michael Gillaspie Dan Briney
DB
Dan Briney
MG
Michael Gillaspie
16-17
MAR
2024
2
Fullført
1,388
HYROX Houston
Houston, United States
Sesong 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
43:49 (61%)
Stations
24:18 (34%)
Roxzone
4:01 (6%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:28/km
+12.6%
9.7%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:12
-
SkiErg
4:05
71
Running 2
5:10
-
Sled Push
1:19
15
Running 3
5:46
-
Sled Pull
2:38
30
Running 4
5:39
-
Burpee Broad Jump
3:04
95
Running 5
5:43
-
Rowing
4:25
49
Running 6
5:33
-
Farmers Carry
1:47
48
Running 7
5:49
-
Sandbag Lunges
3:19
57
Running 8
5:59
-
Wall Balls
3:41
16
Running Total
43:49
53
Roxzone Total
4:01
29
Michael Gillaspie Dan Briney
Dan Briney
Michael Gillaspie
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