HYROX løpsanalyse: Adam Ruetschle & Zac Scardami - Houston 01:13:02 | HyCoach

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HYROX løpsanalyse: Adam Ruetschle & Zac Scardami

HYROX Houston — 16. mars 2024

Houston, United States · DOUBLES · OPEN · USA

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Totaltid: 01:13:02
Rangering: #47
AG-rangering: #25
Kategori: DOUBLES · OPEN

Adam Ruetschle

Zac Scardami

HYROX Houston

Houston, United States

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running44:05 (60%)

Stations24:01 (33%)

Roxzone5:01 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:31/km+22.8%14.1%

Splittider

Segment	Tid	Rangering
Running 1	3:49	-
SkiErg	3:43	15
Running 2	4:54	-
Sled Push	1:26	39
Running 3	5:42	-
Sled Pull	2:43	34
Running 4	5:38	-
Burpee Broad Jump	2:30	50
Running 5	5:51	-
Rowing	4:27	52
Running 6	5:39	-
Farmers Carry	1:37	19
Running 7	6:01	-
Sandbag Lunges	3:39	78
Running 8	6:36	-
Wall Balls	3:56	55
Running Total	44:05	57
Roxzone Total	5:01	54