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HYROX løpsanalyse: Michael Johnston & Rocky Gonzales

HYROX Houston — 16. mars 2024

Houston, United States · DOUBLES · OPEN · USA

Michael Johnston · Rocky Gonzales

Totaltid: 01:15:31
Rangering: #58
AG-rangering: #13
Kategori: DOUBLES · OPEN

Michael Johnston

Rocky Gonzales

HYROX Houston

Houston, United States

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running44:05 (58%)

Stations26:51 (36%)

Roxzone4:40 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:31/km+5.7%8.0%

Splittider

Segment	Tid	Rangering
Running 1	4:39	-
SkiErg	4:28	125
Running 2	5:15	-
Sled Push	1:32	66
Running 3	5:33	-
Sled Pull	2:56	52
Running 4	5:36	-
Burpee Broad Jump	1:45	4
Running 5	5:34	-
Rowing	4:46	100
Running 6	5:38	-
Farmers Carry	1:49	54
Running 7	5:33	-
Sandbag Lunges	4:14	111
Running 8	6:22	-
Wall Balls	5:21	131
Running Total	44:05	56
Roxzone Total	4:40	43