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HYROX løpsanalyse: Lauren Phillips Dawnelle Hilliard & Dawnelle Hilliard & 1 annen - Houston 01:19:49 | HyCoach
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HYROX løpsanalyse: Lauren Phillips Dawnelle Hilliard & Dawnelle Hilliard & 1 annen
HYROX Houston — 16. mars 2024
Houston, United States · DOUBLES · OPEN
·
·
Totaltid
01:19:49
Rangering
#45
AG-rangering
#10
Kategori
DOUBLES · OPEN
LH
Lauren Phillips Dawnelle Hilliard
DH
Dawnelle Hilliard
LP
Lauren Phillips
16-17
MAR
2024
2
Fullført
1,388
HYROX Houston
Houston, United States
Sesong 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
46:47 (59%)
Stations
27:32 (34%)
Roxzone
5:34 (7%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:51/km
+6.5%
8.9%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:39
-
SkiErg
4:38
64
Running 2
5:36
-
Sled Push
1:48
171
Running 3
5:43
-
Sled Pull
3:53
98
Running 4
6:16
-
Burpee Broad Jump
3:18
69
Running 5
6:13
-
Rowing
5:06
79
Running 6
6:03
-
Farmers Carry
1:54
52
Running 7
5:58
-
Sandbag Lunges
3:23
68
Running 8
6:22
-
Wall Balls
3:32
156
Running Total
46:47
44
Roxzone Total
5:34
53
Lauren Phillips Dawnelle Hilliard
Dawnelle Hilliard
Lauren Phillips
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