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HYROX løpsanalyse: Alannah Van Den Adel Lizzie Kim & Lizzie Kim & 1 annen - Houston 01:41:37 | HyCoach
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HYROX løpsanalyse: Alannah Van Den Adel Lizzie Kim & Lizzie Kim & 1 annen
HYROX Houston — 16. mars 2024
Houston, United States · DOUBLES · OPEN
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Totaltid
01:41:37
Rangering
#152
AG-rangering
#32
Kategori
DOUBLES · OPEN
AK
Alannah Van Den Adel Lizzie Kim
LK
Lizzie Kim
AA
Alannah Van Den Adel
16-17
MAR
2024
2
Fullført
1,388
HYROX Houston
Houston, United States
Sesong 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
65:49 (65%)
Stations
28:42 (28%)
Roxzone
7:12 (7%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
8:13/km
+4.4%
12.9%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:29
-
SkiErg
4:58
140
Running 2
8:25
-
Sled Push
1:47
166
Running 3
8:44
-
Sled Pull
4:19
141
Running 4
8:35
-
Burpee Broad Jump
3:59
126
Running 5
8:41
-
Rowing
4:58
48
Running 6
8:13
-
Farmers Carry
1:51
38
Running 7
8:47
-
Sandbag Lunges
3:50
103
Running 8
8:56
-
Wall Balls
3:00
74
Running Total
1:05:49
167
Roxzone Total
7:12
115
Alannah Van Den Adel Lizzie Kim
Lizzie Kim
Alannah Van Den Adel
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