HYROX løpsanalyse: James English - Houston 01:04:37 | HyCoach

HYROX løpsanalyse: James English

HYROX Houston — 16. mars 2024

Houston, United States · SOLO · OPEN · USA

Totaltid: 01:04:37
Rangering: #8
AG-rangering: #2
Kategori: SOLO · OPEN

James English

HYROX Houston

Houston, United States

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running34:32 (53%)

Stations26:20 (41%)

Roxzone3:47 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:19/km+7.2%8.3%

Splittider

Segment	Tid	Rangering
Running 1	3:29	-
SkiErg	3:53	1
Running 2	4:09	-
Sled Push	1:44	7
Running 3	4:23	-
Sled Pull	3:21	13
Running 4	4:23	-
Burpee Broad Jump	4:11	112
Running 5	4:30	-
Rowing	4:17	9
Running 6	4:26	-
Farmers Carry	1:39	7
Running 7	4:27	-
Sandbag Lunges	3:22	15
Running 8	4:48	-
Wall Balls	3:53	13
Running Total	34:32	24
Roxzone Total	3:47	32