HYROX løpsanalyse: Nathan Jones - Houston 03:00:15 | HyCoach

HYROX løpsanalyse: Nathan Jones

HYROX Houston — 16. mars 2024

Houston, United States · SOLO · OPEN · GBR

Totaltid: 03:00:15
Rangering: #405
AG-rangering: #8
Kategori: SOLO · OPEN

Nathan Jones

HYROX Houston

Houston, United States

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running64:14 (36%)

Stations102:29 (57%)

Roxzone13:37 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet8:02/km+16.5%20.4%

Splittider

Segment	Tid	Rangering
Running 1	5:51	-
SkiErg	6:04	405
Running 2	6:46	-
Sled Push	3:41	352
Running 3	7:10	-
Sled Pull	9:38	397
Running 4	7:32	-
Burpee Broad Jump	35:52	407
Running 5	8:10	-
Rowing	7:01	402
Running 6	9:22	-
Farmers Carry	5:05	406
Running 7	7:53	-
Sandbag Lunges	16:13	406
Running 8	11:33	-
Wall Balls	18:55	404
Running Total	1:04:14	353
Roxzone Total	13:37	385