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HYROX løpsanalyse: Mitzi Falconer
HYROX Houston — 16. mars 2024
Houston, United States · SOLO · OPEN · USA
Mitzi Falconer
Totaltid
01:23:17
Rangering
#64
AG-rangering
#15
Kategori
SOLO · OPEN
MF
Mitzi Falconer
16-17
MAR
2024
2
Fullført
1,388
HYROX Houston
Houston, United States
Sesong 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
43:49 (53%)
Stations
33:15 (40%)
Roxzone
6:15 (8%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:29/km
+10.6%
9.6%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:16
-
SkiErg
4:50
52
Running 2
5:12
-
Sled Push
2:26
93
Running 3
5:44
-
Sled Pull
5:03
59
Running 4
5:38
-
Burpee Broad Jump
5:31
96
Running 5
5:31
-
Rowing
5:17
78
Running 6
5:37
-
Farmers Carry
1:56
14
Running 7
5:45
-
Sandbag Lunges
4:11
52
Running 8
6:10
-
Wall Balls
4:01
100
Running Total
43:49
51
Roxzone Total
6:15
120
