HYROX løpsanalyse: Ashlee James - Houston 01:32:50 | HyCoach

HYROX løpsanalyse: Ashlee James

HYROX Houston — 16. mars 2024

Houston, United States · SOLO · OPEN · USA

Totaltid: 01:32:50
Rangering: #109
AG-rangering: #23
Kategori: SOLO · OPEN

Ashlee James

HYROX Houston

Houston, United States

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running47:37 (51%)

Stations38:26 (41%)

Roxzone6:51 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:57/km+6.8%10.4%

Splittider

Segment	Tid	Rangering
Running 1	4:36	-
SkiErg	5:04	94
Running 2	5:39	-
Sled Push	3:10	191
Running 3	6:01	-
Sled Pull	6:24	147
Running 4	6:00	-
Burpee Broad Jump	6:26	138
Running 5	6:10	-
Rowing	5:12	65
Running 6	6:15	-
Farmers Carry	2:58	182
Running 7	6:02	-
Sandbag Lunges	5:06	118
Running 8	6:57	-
Wall Balls	4:06	107
Running Total	47:37	87
Roxzone Total	6:51	147