HYROX løpsanalyse: Mona Ray - Houston 02:15:45 | HyCoach

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HYROX løpsanalyse: Mona Ray

HYROX Houston — 16. mars 2024

Houston, United States · SOLO · OPEN · USA

Totaltid: 02:15:45
Rangering: #223
AG-rangering: #43
Kategori: SOLO · OPEN

Mona Ray

HYROX Houston

Houston, United States

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running68:01 (50%)

Stations58:07 (43%)

Roxzone9:40 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet8:30/km+24.8%18.1%

Splittider

Segment	Tid	Rangering
Running 1	5:34	-
SkiErg	5:37	180
Running 2	7:19	-
Sled Push	2:20	79
Running 3	7:43	-
Sled Pull	9:37	224
Running 4	8:50	-
Burpee Broad Jump	12:46	232
Running 5	9:00	-
Rowing	6:21	214
Running 6	9:25	-
Farmers Carry	2:46	158
Running 7	9:08	-
Sandbag Lunges	9:52	233
Running 8	11:05	-
Wall Balls	8:48	233
Running Total	1:08:01	215
Roxzone Total	9:40	220