HYROX løpsanalyse: Joel Dembowski - Houston 01:19:04 | HyCoach

HYROX løpsanalyse: Joel Dembowski

HYROX Houston — 16. mars 2024

Houston, United States · SOLO · PRO · USA

Totaltid: 01:19:04
Rangering: #26
AG-rangering: #1
Kategori: SOLO · PRO

Joel Dembowski

HYROX Houston

Houston, United States

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running40:44 (51%)

Stations34:30 (44%)

Roxzone3:54 (5%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:06/km+14.6%11.7%

Splittider

Segment	Tid	Rangering
Running 1	3:43	-
SkiErg	4:11	35
Running 2	4:48	-
Sled Push	3:16	33
Running 3	5:05	-
Sled Pull	5:11	22
Running 4	5:08	-
Burpee Broad Jump	4:18	50
Running 5	5:19	-
Rowing	4:30	27
Running 6	5:25	-
Farmers Carry	1:48	5
Running 7	5:30	-
Sandbag Lunges	5:16	45
Running 8	5:50	-
Wall Balls	6:00	28
Running Total	40:44	41
Roxzone Total	3:54	25