HYROX løpsanalyse: Joe Orr - Dublin 01:10:22 | HyCoach

HYROX løpsanalyse: Joe Orr

HYROX Dublin — 28. oktober 2023

Dublin, Ireland · SOLO · PRO · IRL

Totaltid: 01:10:22
Rangering: #7
AG-rangering: #1
Kategori: SOLO · PRO

Joe Orr

HYROX HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running38:01 (54%)

Stations28:49 (41%)

Roxzone3:37 (5%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:45/km+17.5%18.1%

Splittider

Segment	Tid	Rangering
Running 1	2:34	-
SkiErg	4:04	25
Running 2	4:34	-
Sled Push	2:21	1
Running 3	5:18	-
Sled Pull	5:35	13
Running 4	4:56	-
Burpee Broad Jump	2:59	4
Running 5	5:15	-
Rowing	4:15	11
Running 6	5:01	-
Farmers Carry	1:45	14
Running 7	5:22	-
Sandbag Lunges	3:12	2
Running 8	5:03	-
Wall Balls	4:38	3
Running Total	38:01	18
Roxzone Total	3:37	9