HYROX Race Analysis: Hamza Ajeel - Dublin 01:22:12 | HyCoach

HYROX Race Analysis: Hamza Ajeel

HYROX Dublin — 28. oktober 2023

Dublin, Ireland · SOLO · PRO · IRL

Totaltid: 01:22:12
Rangering: #28
AG-rangering: #2
Kategori: SOLO · PRO

Hamza Ajeel

HYROX HYROX Dublin - Dublin, Ireland

28-29OKT20232 days

HYROX Dublin

Dublin, Ireland

Season 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running40:50 (50%)

Stations35:51 (44%)

Roxzone5:35 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:06/km+4.2%24.6%

Splittider

Segment	Tid	Rangering
Running 1	2:33	-
SkiErg	4:00	11
Running 2	4:43	-
Sled Push	5:02	72
Running 3	5:51	-
Sled Pull	7:17	43
Running 4	5:48	-
Burpee Broad Jump	3:17	11
Running 5	7:17	-
Rowing	4:27	34
Running 6	5:04	-
Farmers Carry	2:10	35
Running 7	4:55	-
Sandbag Lunges	3:19	4
Running 8	4:43	-
Wall Balls	6:19	27
Running Total	40:50	36
Roxzone Total	5:35	73