HYROX løpsanalyse: Orsten Gardner - Dublin 01:23:54 | HyCoach

HYROX løpsanalyse: Orsten Gardner

HYROX Dublin — 28. oktober 2023

Dublin, Ireland · SOLO · PRO · GBR

Totaltid: 01:23:54
Rangering: #36
AG-rangering: #1
Kategori: SOLO · PRO

Orsten Gardner

HYROX HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running41:05 (49%)

Stations38:36 (46%)

Roxzone4:17 (5%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:08/km+14.0%17.5%

Splittider

Segment	Tid	Rangering
Running 1	2:51	-
SkiErg	4:15	49
Running 2	4:59	-
Sled Push	4:12	43
Running 3	5:18	-
Sled Pull	7:51	51
Running 4	5:31	-
Burpee Broad Jump	3:47	27
Running 5	5:26	-
Rowing	4:44	59
Running 6	5:34	-
Farmers Carry	2:04	28
Running 7	5:41	-
Sandbag Lunges	4:46	40
Running 8	5:49	-
Wall Balls	6:57	40
Running Total	41:05	42
Roxzone Total	4:17	27