HYROX løpsanalyse: Sarah Boland - Dublin 01:23:55 | HyCoach

HYROX løpsanalyse: Sarah Boland

HYROX Dublin — 28. oktober 2023

Dublin, Ireland · SOLO · PRO · GBR

Totaltid: 01:23:55
Rangering: #14
AG-rangering: #2
Kategori: SOLO · PRO

Sarah Boland

HYROX HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running41:25 (49%)

Stations37:06 (44%)

Roxzone5:29 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:11/km+11.2%16.1%

Splittider

Segment	Tid	Rangering
Running 1	3:02	-
SkiErg	4:35	10
Running 2	5:04	-
Sled Push	4:10	20
Running 3	5:21	-
Sled Pull	6:42	32
Running 4	5:26	-
Burpee Broad Jump	5:36	42
Running 5	5:40	-
Rowing	4:55	16
Running 6	5:39	-
Farmers Carry	2:29	27
Running 7	5:38	-
Sandbag Lunges	3:44	5
Running 8	5:39	-
Wall Balls	4:55	7
Running Total	41:25	14
Roxzone Total	5:29	42