HYROX Race Analysis: Helen Humphrey - Dublin 01:32:38 | HyCoach

HYROX Race Analysis: Helen Humphrey

HYROX Dublin — 28. oktober 2023

Dublin, Ireland · SOLO · PRO · GBR

Totaltid: 01:32:38
Rangering: #28
AG-rangering: #4
Kategori: SOLO · PRO

Helen Humphrey

HYROX HYROX Dublin - Dublin, Ireland

28-29OKT20232 days

HYROX Dublin

Dublin, Ireland

Season 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running43:33 (47%)

Stations44:05 (48%)

Roxzone5:05 (5%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:27/km+13.6%15.5%

Splittider

Segment	Tid	Rangering
Running 1	3:17	-
SkiErg	4:49	30
Running 2	5:17	-
Sled Push	5:49	52
Running 3	5:50	-
Sled Pull	9:14	56
Running 4	5:41	-
Burpee Broad Jump	5:25	37
Running 5	5:49	-
Rowing	5:10	34
Running 6	5:47	-
Farmers Carry	2:41	35
Running 7	6:00	-
Sandbag Lunges	5:42	44
Running 8	5:55	-
Wall Balls	5:15	10
Running Total	43:33	22
Roxzone Total	5:05	34