HYROX Race Analysis: Ciaran Harty - Dublin 01:28:10 | HyCoach

HYROX Race Analysis: Ciaran Harty

HYROX Dublin — 28. oktober 2023

Dublin, Ireland · SOLO · OPEN · IRL

Totaltid: 01:28:10
Rangering: #287
AG-rangering: #51
Kategori: SOLO · OPEN

Ciaran Harty

HYROX HYROX Dublin - Dublin, Ireland

28-29OKT20232 days

HYROX Dublin

Dublin, Ireland

Season 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running44:37 (51%)

Stations36:24 (41%)

Roxzone7:13 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:35/km+16.9%15.2%

Splittider

Segment	Tid	Rangering
Running 1	3:28	-
SkiErg	4:21	226
Running 2	5:13	-
Sled Push	2:37	89
Running 3	5:44	-
Sled Pull	6:19	557
Running 4	5:56	-
Burpee Broad Jump	6:09	456
Running 5	6:15	-
Rowing	4:35	130
Running 6	6:02	-
Farmers Carry	1:58	243
Running 7	6:06	-
Sandbag Lunges	4:55	317
Running 8	5:56	-
Wall Balls	5:30	125
Running Total	44:37	255
Roxzone Total	7:13	595