HYROX Race Analysis: Luca Mangiola - Dublin 01:30:19 | HyCoach

HYROX Race Analysis: Luca Mangiola

HYROX Dublin — 28. oktober 2023

Dublin, Ireland · SOLO · OPEN · ITA

Totaltid: 01:30:19
Rangering: #330
AG-rangering: #92
Kategori: SOLO · OPEN

Luca Mangiola

HYROX HYROX Dublin - Dublin, Ireland

28-29OKT20232 days

HYROX Dublin

Dublin, Ireland

Season 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running46:33 (52%)

Stations37:21 (41%)

Roxzone6:27 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:49/km+10.2%18.8%

Splittider

Segment	Tid	Rangering
Running 1	3:13	-
SkiErg	4:24	279
Running 2	5:32	-
Sled Push	3:43	486
Running 3	6:04	-
Sled Pull	5:29	427
Running 4	7:22	-
Burpee Broad Jump	4:59	269
Running 5	6:10	-
Rowing	4:57	427
Running 6	6:06	-
Farmers Carry	1:58	244
Running 7	6:06	-
Sandbag Lunges	4:40	244
Running 8	6:04	-
Wall Balls	7:11	375
Running Total	46:33	364
Roxzone Total	6:27	503