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HYROX løpsanalyse: Nathan Harper - Dublin 01:33:11 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Nathan Harper
HYROX Dublin — 28. oktober 2023
Dublin, Ireland · SOLO · OPEN · GBR
Nathan Harper
Totaltid
01:33:11
Rangering
#390
AG-rangering
#62
Kategori
SOLO · OPEN
NH
Nathan Harper
28-29
OKT
2023
2
Fullført
2,323
HYROX Dublin
Dublin, Ireland
Sesong 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
51:50 (56%)
Stations
36:10 (39%)
Roxzone
5:13 (6%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
6:29/km
+15.9%
17.3%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:45
-
SkiErg
4:26
318
Running 2
5:53
-
Sled Push
2:21
39
Running 3
6:46
-
Sled Pull
5:02
309
Running 4
6:46
-
Burpee Broad Jump
5:45
395
Running 5
7:13
-
Rowing
4:46
275
Running 6
7:25
-
Farmers Carry
1:36
59
Running 7
6:49
-
Sandbag Lunges
5:49
504
Running 8
7:16
-
Wall Balls
6:25
255
Running Total
51:50
569
Roxzone Total
5:13
293
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