HYROX Race Analysis: Ben Harris - Dublin 01:34:42 | HyCoach

HYROX Race Analysis: Ben Harris

HYROX Dublin — 28. oktober 2023

Dublin, Ireland · SOLO · OPEN · AUS

Totaltid: 01:34:42
Rangering: #420
AG-rangering: #22
Kategori: SOLO · OPEN

Ben Harris

HYROX HYROX Dublin - Dublin, Ireland

28-29OKT20232 days

HYROX Dublin

Dublin, Ireland

Season 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running47:11 (50%)

Stations41:15 (44%)

Roxzone6:20 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:54/km+20.3%19.4%

Splittider

Segment	Tid	Rangering
Running 1	3:02	-
SkiErg	4:21	229
Running 2	5:25	-
Sled Push	3:40	470
Running 3	6:35	-
Sled Pull	7:59	715
Running 4	6:34	-
Burpee Broad Jump	5:50	414
Running 5	6:30	-
Rowing	4:52	345
Running 6	6:19	-
Farmers Carry	2:22	493
Running 7	6:31	-
Sandbag Lunges	5:31	450
Running 8	6:19	-
Wall Balls	6:40	292
Running Total	47:11	391
Roxzone Total	6:20	484