HYROX Race Analysis: John Kennedy

HYROX Dublin — 28. oktober 2023

Dublin, Ireland · SOLO · OPEN · GBR

Totaltid: 01:38:53
Rangering: #502
AG-rangering: #38
Kategori: SOLO · OPEN

John Kennedy

HYROX HYROX Dublin - Dublin, Ireland

28-29OKT20232 days

HYROX Dublin

Dublin, Ireland

Season 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running46:37 (47%)

Stations47:53 (48%)

Roxzone4:26 (4%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:50/km+11.5%10.1%

Splittider

Segment	Tid	Rangering
Running 1	4:51	-
SkiErg	4:26	314
Running 2	5:22	-
Sled Push	3:05	270
Running 3	5:47	-
Sled Pull	4:40	213
Running 4	7:01	-
Burpee Broad Jump	6:55	551
Running 5	5:43	-
Rowing	7:25	772
Running 6	6:12	-
Farmers Carry	1:43	99
Running 7	5:59	-
Sandbag Lunges	4:04	109
Running 8	5:45	-
Wall Balls	15:35	762
Running Total	46:37	369
Roxzone Total	4:26	126

HYROX Race Analysis: John Kennedy - Dublin 01:38:53 | HyCoach