HYROX Race Analysis: Alan Kavanagh - Dublin 01:41:48 | HyCoach

HYROX Race Analysis: Alan Kavanagh

HYROX Dublin — 28. oktober 2023

Dublin, Ireland · SOLO · OPEN · IRL

Totaltid: 01:41:48
Rangering: #556
AG-rangering: #94
Kategori: SOLO · OPEN

Alan Kavanagh

HYROX HYROX Dublin - Dublin, Ireland

28-29OKT20232 days

HYROX Dublin

Dublin, Ireland

Season 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running54:33 (54%)

Stations39:51 (39%)

Roxzone7:30 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:49/km+35.3%21.7%

Splittider

Segment	Tid	Rangering
Running 1	3:29	-
SkiErg	4:14	119
Running 2	5:31	-
Sled Push	2:34	72
Running 3	7:19	-
Sled Pull	5:28	423
Running 4	7:19	-
Burpee Broad Jump	7:28	605
Running 5	8:30	-
Rowing	5:09	552
Running 6	7:27	-
Farmers Carry	1:48	133
Running 7	7:28	-
Sandbag Lunges	6:43	632
Running 8	7:33	-
Wall Balls	6:27	259
Running Total	54:33	643
Roxzone Total	7:30	614