HYROX løpsanalyse: Naoise Murray - Dublin 01:55:27 | HyCoach

HYROX løpsanalyse: Naoise Murray

HYROX Dublin — 28. oktober 2023

Dublin, Ireland · SOLO · OPEN · IRL

Totaltid: 01:55:27
Rangering: #306
AG-rangering: #63
Kategori: SOLO · OPEN

Naoise Murray

HYROX HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running63:07 (55%)

Stations44:14 (38%)

Roxzone8:09 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet7:53/km+8.5%17.3%

Splittider

Segment	Tid	Rangering
Running 1	4:25	-
SkiErg	5:21	228
Running 2	7:38	-
Sled Push	3:04	138
Running 3	8:11	-
Sled Pull	8:20	291
Running 4	8:55	-
Burpee Broad Jump	8:45	290
Running 5	8:20	-
Rowing	5:38	217
Running 6	8:35	-
Farmers Carry	2:24	204
Running 7	8:17	-
Sandbag Lunges	5:28	237
Running 8	8:50	-
Wall Balls	5:14	208
Running Total	1:03:07	339
Roxzone Total	8:09	320