HYROX løpsanalyse: Aoife Coffey - Dublin 02:18:06 | HyCoach

HYROX løpsanalyse: Aoife Coffey

HYROX Dublin — 28. oktober 2023

Dublin, Ireland · SOLO · OPEN · GBR

Totaltid: 02:18:06
Rangering: #357
AG-rangering: #66
Kategori: SOLO · OPEN

Aoife Coffey

HYROX HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running58:04 (42%)

Stations71:05 (51%)

Roxzone9:02 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet7:15/km+15.3%17.4%

Splittider

Segment	Tid	Rangering
Running 1	4:07	-
SkiErg	6:05	353
Running 2	6:52	-
Sled Push	9:06	366
Running 3	7:20	-
Sled Pull	14:27	363
Running 4	7:40	-
Burpee Broad Jump	17:33	363
Running 5	8:16	-
Rowing	6:57	357
Running 6	7:42	-
Farmers Carry	2:49	304
Running 7	7:55	-
Sandbag Lunges	6:53	324
Running 8	8:15	-
Wall Balls	7:15	324
Running Total	58:04	298
Roxzone Total	9:02	344