HYROX Race Analysis: Joanna Patterson - Dublin 01:31:19 | HyCoach

HYROX Race Analysis: Joanna Patterson

HYROX Dublin — 28. oktober 2023

Dublin, Ireland · RELAY · OPEN · GBR

Totaltid: 01:31:19
Rangering: #14
AG-rangering: #3
Kategori: RELAY · OPEN

Joanna Patterson

HYROX HYROX Dublin - Dublin, Ireland

28-29OKT20232 days

HYROX Dublin

Dublin, Ireland

Season 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running47:47 (52%)

Stations32:19 (35%)

Roxzone11:18 (12%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:58/km-18.3%20.9%

Splittider

Segment	Tid	Rangering
Running 1	3:16	-
SkiErg	4:47	4
Running 2	6:34	-
Sled Push	3:10	19
Running 3	6:59	-
Sled Pull	1:55	1
Running 4	5:36	-
Burpee Broad Jump	5:28	11
Running 5	7:12	-
Rowing	4:59	12
Running 6	5:37	-
Farmers Carry	2:13	20
Running 7	5:22	-
Sandbag Lunges	4:26	18
Running 8	7:15	-
Wall Balls	5:21	12
Running Total	47:47	17
Roxzone Total	11:18	28