HYROX løpsanalyse: Amanda Williams & Chanté Williams & 2 andre - Dublin 01:48:46 | HyCoach

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HYROX løpsanalyse: Amanda Williams & Chanté Williams & 2 andre

HYROX Dublin — 28. oktober 2023

Dublin, Ireland · RELAY · OPEN · GBR

· · ·

Totaltid: 01:48:46
Rangering: #27
AG-rangering: #20
Kategori: RELAY · OPEN

Amanda Williams

Chanté Williams

Ciara Millar

Aileen Casey

HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running51:42 (48%)

Stations50:59 (47%)

Roxzone6:09 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:28/km+6.0%13.9%

Splittider

Segment	Tid	Rangering
Running 1	4:13	-
SkiErg	5:10	14
Running 2	6:24	-
Sled Push	3:50	24
Running 3	6:52	-
Sled Pull	13:39	28
Running 4	6:40	-
Burpee Broad Jump	8:44	25
Running 5	7:21	-
Rowing	6:08	27
Running 6	7:00	-
Farmers Carry	2:11	19
Running 7	6:47	-
Sandbag Lunges	3:46	9
Running 8	6:28	-
Wall Balls	7:31	20
Running Total	51:42	20
Roxzone Total	6:09	23