HYROX løpsanalyse: Amy Colton & Abbie Brophy & 2 andre - Dublin 01:03:10 | HyCoach

Forevig prestasjonen din.

Lag grafikken min

HYROX løpsanalyse: Amy Colton & Abbie Brophy & 2 andre

HYROX Dublin — 28. oktober 2023

Dublin, Ireland · RELAY · OPEN · IRL

· · ·

Totaltid: 01:03:10
Rangering: #1
AG-rangering: #1
Kategori: RELAY · OPEN

Amy Colton

Abbie Brophy

Dylan Connolly

Carl Grehan

HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running34:51 (55%)

Stations24:25 (39%)

Roxzone4:00 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:21/km+17.1%21.9%

Splittider

Segment	Tid	Rangering
Running 1	2:21	-
SkiErg	3:47	1
Running 2	4:06	-
Sled Push	2:14	5
Running 3	4:03	-
Sled Pull	3:33	1
Running 4	4:52	-
Burpee Broad Jump	3:21	3
Running 5	4:33	-
Rowing	3:57	2
Running 6	4:13	-
Farmers Carry	1:29	1
Running 7	4:48	-
Sandbag Lunges	2:36	2
Running 8	5:58	-
Wall Balls	3:28	1
Running Total	34:51	3
Roxzone Total	4:00	2