HYROX løpsanalyse: Laura Mccowan & Victoria Scott & 2 andre - Dublin 01:12:16 | HyCoach

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HYROX løpsanalyse: Laura Mccowan & Victoria Scott & 2 andre

HYROX Dublin — 28. oktober 2023

Dublin, Ireland · RELAY · OPEN · GBR

· · ·

Totaltid: 01:12:16
Rangering: #5
AG-rangering: #4
Kategori: RELAY · OPEN

Laura Mccowan

Victoria Scott

Joshua Milligan

John Hamilton

HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running37:12 (51%)

Stations30:54 (43%)

Roxzone4:16 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:39/km+19.8%22.2%

Splittider

Segment	Tid	Rangering
Running 1	2:28	-
SkiErg	4:14	3
Running 2	5:08	-
Sled Push	2:35	10
Running 3	5:33	-
Sled Pull	4:42	9
Running 4	4:25	-
Burpee Broad Jump	3:26	4
Running 5	4:16	-
Rowing	3:57	1
Running 6	5:01	-
Farmers Carry	2:03	10
Running 7	6:09	-
Sandbag Lunges	2:39	3
Running 8	4:16	-
Wall Balls	7:18	16
Running Total	37:12	7
Roxzone Total	4:16	4