HYROX løpsanalyse: Richard Ward & Collette Mccloskey & 2 andre - Dublin 01:27:27 | HyCoach

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HYROX løpsanalyse: Richard Ward & Collette Mccloskey & 2 andre

HYROX Dublin — 28. oktober 2023

Dublin, Ireland · RELAY · OPEN · GBR

· · ·

Totaltid: 01:27:27
Rangering: #13
AG-rangering: #9
Kategori: RELAY · OPEN

Richard Ward

Collette Mccloskey

Mairead Mclaughlin

Bryan Gourley

HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running45:04 (51%)

Stations37:06 (42%)

Roxzone5:23 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:38/km-31.8%22.5%

Splittider

Segment	Tid	Rangering
Running 1	3:05	-
SkiErg	4:58	10
Running 2	7:02	-
Sled Push	3:22	16
Running 3	5:20	-
Sled Pull	4:48	10
Running 4	5:38	-
Burpee Broad Jump	5:14	14
Running 5	7:31	-
Rowing	5:46	19
Running 6	5:55	-
Farmers Carry	2:04	11
Running 7	4:48	-
Sandbag Lunges	3:33	5
Running 8	5:48	-
Wall Balls	7:21	17
Running Total	45:04	13
Roxzone Total	5:23	14