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Løpsanalyse
HYROX løpsanalyse: Trent Smith & Lewis Holmes Trent Smith & 1 autre
HYROX Dublin — 28. oktober 2023
Dublin, Ireland · DOUBLES · OPEN · RSA
·
·
Totaltid
00:58:12
Rangering
#3
AG-rangering
#1
Kategori
DOUBLES · OPEN
TS
Trent Smith
LS
Lewis Holmes Trent Smith
LH
Lewis Holmes
28-29
OKT
2023
2
Fullført
2,323
HYROX Dublin
Dublin, Ireland
Sesong 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
34:31 (59%)
Stations
20:40 (35%)
Roxzone
3:06 (5%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:19/km
+7.8%
15.7%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
2:34
-
SkiErg
3:39
30
Running 2
4:16
-
Sled Push
1:21
10
Running 3
4:32
-
Sled Pull
2:16
10
Running 4
4:43
-
Burpee Broad Jump
2:10
35
Running 5
4:38
-
Rowing
3:55
19
Running 6
4:45
-
Farmers Carry
1:37
191
Running 7
4:36
-
Sandbag Lunges
2:20
16
Running 8
4:29
-
Wall Balls
3:22
7
Running Total
34:31
5
Roxzone Total
3:06
8
Trent Smith
Lewis Holmes Trent Smith
Lewis Holmes
Hjem
Analyser
HYROX løpsanalyse: Trent Smith & Lewis Holmes Trent Smith & 1 autre - Dublin 00:58:12 | HyCoach