HYROX løpsanalyse: Conor Branigan Keith Arnold & Keith Arnold & 1 annen - Dublin 01:03:25 | HyCoach

Forevig prestasjonen din.

Lag grafikken min

HYROX løpsanalyse: Conor Branigan Keith Arnold & Keith Arnold & 1 annen

HYROX Dublin — 28. oktober 2023

Dublin, Ireland · DOUBLES · OPEN

· ·

Totaltid: 01:03:25
Rangering: #32
AG-rangering: #18
Kategori: DOUBLES · OPEN

Conor Branigan Keith Arnold

Keith Arnold

Conor Branigan

HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running37:36 (59%)

Stations22:25 (35%)

Roxzone3:29 (5%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:42/km+5.9%21.3%

Splittider

Segment	Tid	Rangering
Running 1	2:32	-
SkiErg	3:34	19
Running 2	4:32	-
Sled Push	1:50	197
Running 3	4:47	-
Sled Pull	3:06	169
Running 4	4:45	-
Burpee Broad Jump	2:11	40
Running 5	4:52	-
Rowing	3:56	23
Running 6	4:53	-
Farmers Carry	1:29	111
Running 7	4:48	-
Sandbag Lunges	2:24	26
Running 8	6:30	-
Wall Balls	3:55	128
Running Total	37:36	32
Roxzone Total	3:29	38