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HYROX løpsanalyse: John Boland Matt Mahoney & Matt Mahoney & 1 autre - Dublin 01:04:23 | HyCoach
Løpsanalyse
HYROX løpsanalyse: John Boland Matt Mahoney & Matt Mahoney & 1 autre
HYROX Dublin — 28. oktober 2023
Dublin, Ireland · DOUBLES · OPEN
·
·
Totaltid
01:04:23
Rangering
#38
AG-rangering
#23
Kategori
DOUBLES · OPEN
JM
John Boland Matt Mahoney
MM
Matt Mahoney
JB
John Boland
28-29
OKT
2023
2
Fullført
2,323
HYROX Dublin
Dublin, Ireland
Sesong 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
38:26 (60%)
Stations
22:11 (34%)
Roxzone
3:50 (6%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:48/km
+10.6%
15.3%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
2:55
-
SkiErg
3:51
119
Running 2
4:44
-
Sled Push
1:38
112
Running 3
5:02
-
Sled Pull
2:45
91
Running 4
5:01
-
Burpee Broad Jump
2:18
55
Running 5
5:16
-
Rowing
4:08
89
Running 6
5:09
-
Farmers Carry
1:30
124
Running 7
5:14
-
Sandbag Lunges
2:36
45
Running 8
5:10
-
Wall Balls
3:25
15
Running Total
38:26
45
Roxzone Total
3:50
92
John Boland Matt Mahoney
Matt Mahoney
John Boland
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