HYROX løpsanalyse: Patrick Roulston Craig Lawless & Craig Lawless & 1 annen - Dublin 01:07:13 | HyCoach

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HYROX løpsanalyse: Patrick Roulston Craig Lawless & Craig Lawless & 1 annen

HYROX Dublin — 28. oktober 2023

Dublin, Ireland · DOUBLES · OPEN

· ·

Totaltid: 01:07:13
Rangering: #73
AG-rangering: #36
Kategori: DOUBLES · OPEN

Patrick Roulston Craig Lawless

Craig Lawless

Patrick Roulston

HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running41:46 (62%)

Stations21:44 (32%)

Roxzone3:47 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:13/km+12.3%13.2%

Splittider

Segment	Tid	Rangering
Running 1	4:05	-
SkiErg	3:40	37
Running 2	4:44	-
Sled Push	1:32	71
Running 3	6:43	-
Sled Pull	2:35	57
Running 4	5:14	-
Burpee Broad Jump	2:22	70
Running 5	5:20	-
Rowing	3:59	36
Running 6	5:14	-
Farmers Carry	1:35	171
Running 7	5:19	-
Sandbag Lunges	2:36	46
Running 8	5:11	-
Wall Balls	3:25	16
Running Total	41:46	108
Roxzone Total	3:47	83