HYROX løpsanalyse: Gary Jones Jack Jones & Gary Jones & 1 autre - Dublin 01:09:59 | HyCoach

HYROX løpsanalyse: Gary Jones Jack Jones & Gary Jones & 1 autre

HYROX Dublin — 28. oktober 2023

Dublin, Ireland · DOUBLES · OPEN

· ·

Totaltid: 01:09:59
Rangering: #109
AG-rangering: #56
Kategori: DOUBLES · OPEN

Gary Jones Jack Jones

Gary Jones

Jack Jones

HYROX HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running40:50 (58%)

Stations25:27 (36%)

Roxzone3:45 (5%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:06/km+13.9%20.0%

Splittider

Segment	Tid	Rangering
Running 1	2:47	-
SkiErg	3:43	52
Running 2	4:41	-
Sled Push	2:23	342
Running 3	5:36	-
Sled Pull	2:58	142
Running 4	5:10	-
Burpee Broad Jump	3:06	211
Running 5	5:21	-
Rowing	4:23	192
Running 6	5:20	-
Farmers Carry	1:40	221
Running 7	5:20	-
Sandbag Lunges	3:35	244
Running 8	6:39	-
Wall Balls	3:39	58
Running Total	40:50	92
Roxzone Total	3:45	77