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HYROX løpsanalyse: Richard Smith Chris Daniels & Chris Daniels & 1 annen - Dublin 01:15:31 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Richard Smith Chris Daniels & Chris Daniels & 1 annen
HYROX Dublin — 28. oktober 2023
Dublin, Ireland · DOUBLES · OPEN
·
·
Totaltid
01:15:31
Rangering
#191
AG-rangering
#44
Kategori
DOUBLES · OPEN
RD
Richard Smith Chris Daniels
CD
Chris Daniels
RS
Richard Smith
28-29
OKT
2023
2
Fullført
2,323
HYROX Dublin
Dublin, Ireland
Sesong 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
44:24 (59%)
Stations
25:56 (34%)
Roxzone
5:15 (7%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:33/km
+12.0%
16.4%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:16
-
SkiErg
4:00
202
Running 2
5:16
-
Sled Push
1:39
121
Running 3
5:50
-
Sled Pull
2:57
140
Running 4
6:03
-
Burpee Broad Jump
3:12
232
Running 5
6:16
-
Rowing
4:23
193
Running 6
6:08
-
Farmers Carry
1:56
313
Running 7
5:54
-
Sandbag Lunges
3:37
250
Running 8
5:44
-
Wall Balls
4:12
191
Running Total
44:24
167
Roxzone Total
5:15
251
Richard Smith Chris Daniels
Chris Daniels
Richard Smith
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