HYROX løpsanalyse: Joseph Dennison & Ruairi Mcgarry - Dublin 01:17:58 | HyCoach

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HYROX løpsanalyse: Joseph Dennison & Ruairi Mcgarry

HYROX Dublin — 28. oktober 2023

Dublin, Ireland · DOUBLES · OPEN · IRL

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Totaltid: 01:17:58
Rangering: #219
AG-rangering: #114
Kategori: DOUBLES · OPEN

Joseph Dennison

Ruairi Mcgarry

HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running45:29 (58%)

Stations26:43 (34%)

Roxzone5:50 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:41/km+0.3%11.7%

Splittider

Segment	Tid	Rangering
Running 1	3:56	-
SkiErg	4:12	303
Running 2	5:57	-
Sled Push	2:11	318
Running 3	5:51	-
Sled Pull	3:38	271
Running 4	6:00	-
Burpee Broad Jump	3:12	229
Running 5	5:55	-
Rowing	4:31	250
Running 6	5:54	-
Farmers Carry	1:32	148
Running 7	5:58	-
Sandbag Lunges	3:01	131
Running 8	6:01	-
Wall Balls	4:26	221
Running Total	45:29	195
Roxzone Total	5:50	286