HYROX løpsanalyse: Adam Howse & Anthony Yee - Dublin 01:19:05 | HyCoach

Forevig prestasjonen din.

Lag grafikken min

HYROX løpsanalyse: Adam Howse & Anthony Yee

HYROX Dublin — 28. oktober 2023

Dublin, Ireland · DOUBLES · OPEN · GBR

·

Totaltid: 01:19:05
Rangering: #237
AG-rangering: #57
Kategori: DOUBLES · OPEN

Adam Howse

Anthony Yee

HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running50:12 (63%)

Stations24:26 (31%)

Roxzone4:32 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:17/km-13.1%22.9%

Splittider

Segment	Tid	Rangering
Running 1	3:24	-
SkiErg	3:45	65
Running 2	7:08	-
Sled Push	1:56	252
Running 3	9:01	-
Sled Pull	3:37	267
Running 4	6:11	-
Burpee Broad Jump	2:39	120
Running 5	6:07	-
Rowing	4:13	124
Running 6	6:07	-
Farmers Carry	1:25	63
Running 7	6:12	-
Sandbag Lunges	3:02	133
Running 8	6:06	-
Wall Balls	3:49	101
Running Total	50:12	279
Roxzone Total	4:32	184