HYROX løpsanalyse: Ryan Mcmanus Sean Doherty & Sean Doherty & 1 annen - Dublin 01:49:18 | HyCoach

Forevig prestasjonen din.

Lag grafikken min

HYROX løpsanalyse: Ryan Mcmanus Sean Doherty & Sean Doherty & 1 annen

HYROX Dublin — 28. oktober 2023

Dublin, Ireland · DOUBLES · OPEN

· ·

Totaltid: 01:49:18
Rangering: #348
AG-rangering: #162
Kategori: DOUBLES · OPEN

Ryan Mcmanus Sean Doherty

Sean Doherty

Ryan Mcmanus

HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running68:28 (63%)

Stations32:55 (30%)

Roxzone8:00 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet8:33/km+14.9%21.5%

Splittider

Segment	Tid	Rangering
Running 1	4:09	-
SkiErg	4:07	269
Running 2	8:04	-
Sled Push	2:08	313
Running 3	8:37	-
Sled Pull	3:48	295
Running 4	8:42	-
Burpee Broad Jump	5:31	348
Running 5	10:03	-
Rowing	4:50	323
Running 6	8:57	-
Farmers Carry	1:59	323
Running 7	9:16	-
Sandbag Lunges	5:24	348
Running 8	10:42	-
Wall Balls	5:08	291
Running Total	1:08:28	351
Roxzone Total	8:00	336