HYROX løpsanalyse: Ines Cardi-Sibthorpe & Sophie Andrews - Dublin 01:10:39 | HyCoach

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HYROX løpsanalyse: Ines Cardi-Sibthorpe & Sophie Andrews

HYROX Dublin — 28. oktober 2023

Dublin, Ireland · DOUBLES · OPEN · GBR

·

Totaltid: 01:10:39
Rangering: #7
AG-rangering: #4
Kategori: DOUBLES · OPEN

Ines Cardi-Sibthorpe

Sophie Andrews

HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running45:11 (64%)

Stations21:38 (31%)

Roxzone3:54 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:39/km+9.6%14.5%

Splittider

Segment	Tid	Rangering
Running 1	3:32	-
SkiErg	4:12	9
Running 2	5:32	-
Sled Push	1:23	7
Running 3	5:56	-
Sled Pull	2:50	3
Running 4	6:03	-
Burpee Broad Jump	2:36	11
Running 5	6:04	-
Rowing	4:27	12
Running 6	6:07	-
Farmers Carry	1:23	3
Running 7	6:04	-
Sandbag Lunges	2:03	3
Running 8	5:56	-
Wall Balls	2:44	26
Running Total	45:11	30
Roxzone Total	3:54	17