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Løpsanalyse
HYROX løpsanalyse: Emily Murphy Louise Quinlan & Louise Quinlan & 1 autre
HYROX Dublin — 28. oktober 2023
Dublin, Ireland · DOUBLES · OPEN
·
·
Totaltid
01:10:46
Rangering
#9
AG-rangering
#5
Kategori
DOUBLES · OPEN
EQ
Emily Murphy Louise Quinlan
LQ
Louise Quinlan
EM
Emily Murphy
28-29
OKT
2023
2
Fullført
2,323
HYROX Dublin
Dublin, Ireland
Sesong 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
44:01 (62%)
Stations
23:14 (33%)
Roxzone
3:35 (5%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:30/km
+13.4%
16.3%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:12
-
SkiErg
4:09
6
Running 2
5:22
-
Sled Push
1:31
29
Running 3
5:47
-
Sled Pull
2:45
2
Running 4
5:51
-
Burpee Broad Jump
2:42
19
Running 5
6:00
-
Rowing
4:16
3
Running 6
5:58
-
Farmers Carry
1:33
23
Running 7
6:05
-
Sandbag Lunges
2:57
65
Running 8
5:50
-
Wall Balls
3:21
192
Running Total
44:01
19
Roxzone Total
3:35
5
Emily Murphy Louise Quinlan
Louise Quinlan
Emily Murphy
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HYROX løpsanalyse: Emily Murphy Louise Quinlan & Louise Quinlan & 1 autre - Dublin 01:10:46 | HyCoach