HYROX løpsanalyse: Shannon Clegg Lynsey Miller & Shannon Clegg & 1 autre - Dublin 01:12:21 | HyCoach

HYROX løpsanalyse: Shannon Clegg Lynsey Miller & Shannon Clegg & 1 autre

HYROX Dublin — 28. oktober 2023

Dublin, Ireland · DOUBLES · OPEN

· ·

Totaltid: 01:12:21
Rangering: #16
AG-rangering: #2
Kategori: DOUBLES · OPEN

Shannon Clegg Lynsey Miller

Shannon Clegg

Lynsey Miller

HYROX HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running43:31 (60%)

Stations23:58 (33%)

Roxzone4:56 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:26/km+9.9%14.3%

Splittider

Segment	Tid	Rangering
Running 1	3:26	-
SkiErg	4:19	31
Running 2	5:24	-
Sled Push	1:28	20
Running 3	5:38	-
Sled Pull	3:01	7
Running 4	5:43	-
Burpee Broad Jump	3:09	55
Running 5	5:56	-
Rowing	4:36	33
Running 6	5:50	-
Farmers Carry	1:37	48
Running 7	5:56	-
Sandbag Lunges	2:59	68
Running 8	5:41	-
Wall Balls	2:49	44
Running Total	43:31	15
Roxzone Total	4:56	105