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HYROX løpsanalyse: Beth Russell Emma Willis & Emma Willis & 1 autre - Dublin 01:17:50 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Beth Russell Emma Willis & Emma Willis & 1 autre
HYROX Dublin — 28. oktober 2023
Dublin, Ireland · DOUBLES · OPEN
·
·
Totaltid
01:17:50
Rangering
#57
AG-rangering
#21
Kategori
DOUBLES · OPEN
BW
Beth Russell Emma Willis
EW
Emma Willis
BR
Beth Russell
28-29
OKT
2023
2
Fullført
2,323
HYROX Dublin
Dublin, Ireland
Sesong 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
46:57 (60%)
Stations
26:32 (34%)
Roxzone
4:24 (6%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:52/km
+6.7%
14.5%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:39
-
SkiErg
4:27
76
Running 2
5:58
-
Sled Push
1:47
109
Running 3
6:10
-
Sled Pull
4:03
125
Running 4
6:12
-
Burpee Broad Jump
3:33
107
Running 5
6:14
-
Rowing
5:07
170
Running 6
6:24
-
Farmers Carry
1:48
134
Running 7
6:22
-
Sandbag Lunges
2:38
18
Running 8
6:02
-
Wall Balls
3:09
142
Running Total
46:57
52
Roxzone Total
4:24
52
Beth Russell Emma Willis
Emma Willis
Beth Russell
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