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HYROX løpsanalyse: Lauren Clark & Nicole Moran

HYROX Dublin — 28. oktober 2023

Dublin, Ireland · DOUBLES · OPEN · GBR

Lauren Clark · Nicole Moran

Totaltid: 01:22:44
Rangering: #95
AG-rangering: #48
Kategori: DOUBLES · OPEN

Lauren Clark

Nicole Moran

HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running52:33 (63%)

Stations25:12 (30%)

Roxzone5:02 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:34/km+10.9%15.5%

Splittider

Segment	Tid	Rangering
Running 1	3:57	-
SkiErg	4:14	16
Running 2	6:35	-
Sled Push	1:29	21
Running 3	6:46	-
Sled Pull	3:23	32
Running 4	6:51	-
Burpee Broad Jump	3:43	129
Running 5	7:17	-
Rowing	4:40	39
Running 6	7:05	-
Farmers Carry	1:40	71
Running 7	7:18	-
Sandbag Lunges	3:08	93
Running 8	6:47	-
Wall Balls	2:55	65
Running Total	52:33	147
Roxzone Total	5:02	115