HYROX løpsanalyse: Laura Kinnear Siobhan Grady & Siobhan Grady & 1 autre - Dublin 01:23:34 | HyCoach

HYROX løpsanalyse: Laura Kinnear Siobhan Grady & Siobhan Grady & 1 autre

HYROX Dublin — 28. oktober 2023

Dublin, Ireland · DOUBLES · OPEN

· ·

Totaltid: 01:23:34
Rangering: #105
AG-rangering: #34
Kategori: DOUBLES · OPEN

Laura Kinnear Siobhan Grady

Siobhan Grady

Laura Kinnear

HYROX HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running51:11 (61%)

Stations26:45 (32%)

Roxzone5:42 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:24/km+8.1%16.3%

Splittider

Segment	Tid	Rangering
Running 1	3:42	-
SkiErg	4:20	35
Running 2	6:24	-
Sled Push	1:49	117
Running 3	6:30	-
Sled Pull	3:55	103
Running 4	6:51	-
Burpee Broad Jump	4:05	167
Running 5	6:54	-
Rowing	4:28	14
Running 6	7:02	-
Farmers Carry	2:02	236
Running 7	6:55	-
Sandbag Lunges	3:11	105
Running 8	6:55	-
Wall Balls	2:55	67
Running Total	51:11	123
Roxzone Total	5:42	175